While many people around the world participated in the Atkin’s Diet they have limited their consumption of carbohydrates and subsequently switched their body’s metabolism from metabolizing glucose to converting stored body fat to energy. This process is known as ketosis. Craig William Taylor experienced ketosis first hand as he participated in the Atkins Diet. As his insulin dropped they induced lipolysis which consumed his fat. The overall effect was a dramatic weight loss of 2 stones in just 3 months. He avoided caloric carbohydrates to ensure his body did not increase blood sugar after their consumption and therefore increasing insulin levels which would have not induced ketosis.
You can read more on this subject on my Craig William Taylor blog. Get the latest local news and entertainment for Sacramento, Vacaville and Granite Bay!
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